Cycling is a great exercise for all ages. Naturally, biking comes with some basic safety gear—helmets. This simple protective piece has been responsible for saving countless lives by protecting the
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The latest workout craze may seem like a better way to get an injury rather than to lose a few pounds, but workout centers across the country have started to
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Rocker bottom shoes began as a shoe modification that was prescribed to patients suffering from such maladies as arthritis, plantar fasciitis, Morton's neuroma, and tendonitis. The principle behind the stiff
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